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2024年6月9日发(作者:)
关掉你的手机英文作文
英文:
Turning off my phone is something I do regularly,
whether it's for a few hours or a whole day. I find it
important to disconnect from technology and focus on the
present moment. It's easy to get caught up in the constant
notifications, messages, and emails, but taking a break
from it all can be refreshing and beneficial for my mental
health.
One example of when I turn off my phone is when I go
for a hike. I love being in nature and taking in the
scenery without any distractions. It allows me to clear my
mind and recharge. Another example is when I spend quality
time with friends or family. Being fully present and
engaged in the moment is important to me, and turning off
my phone helps me achieve that.
中文:
关掉手机对我来说是一件经常做的事情,不管是几个小时还是
整整一天。我觉得与科技断开联系并专注于当下是很重要的。很容
易被不断的通知、消息和电子邮件所吸引,但是暂时远离这些可以
让我感到清新和有益于我的心理健康。
我关掉手机的一个例子是当我去远足时。我喜欢在大自然中,
没有任何干扰地欣赏风景。这让我能够清空我的头脑并重新充电。
另一个例子是当我与朋友或家人共度美好时光。完全专注于当下是
对我很重要的,而关掉手机可以帮助我实现这一点。
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