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2024年7月29日发(作者:)
体操动作英语术语
Gymnastics is a popular sport that involves a combination
of strength, flexibility, balance, and agility. It is
performed on various apparatuses and involves a series of
complex movements that require precise control of the body.
Gymnasts demonstrate their skills through a series of
routines that showcase their strength, grace, and athleticism.
In gymnastics, there are a variety of body movements and
positions that are performed to demonstrate flexibility,
strength, and balance. These movements and positions are
known as gymnastics skills or elements. Each skill is
assigned a specific name, which is commonly used to describe
the movement. Here are some examples of body movements and
positions commonly performed in gymnastics:
1. Tuck - A position in which the body is bent at the
hips and knees, with the knees drawn up to the chest and the
arms wrapped around the legs.
2. Pike - A position in which the body is bent at the
hips, with the legs held straight and the upper body bent
forward towards the legs.
3. Straddle - A position in which the legs are spread
apart in opposite directions, creating a V-shape with the
body.
4. Handstand - A skill in which the body is supported on
the hands, with the arms straight and the body in a vertical
position.
5. Cartwheel - A sideways rotation of the body in which
the hands and feet touch the ground in an alternating pattern.
6. Roundoff - A skill in which the gymnast performs a
360-degree turn in the air, landing on both feet at the same
time.
7. Split - A position in which one leg is extended
forward and the other leg is extended backward, creating a
line with the body in between.
8. Backbend - A skill in which the body is arched
backwards, with the hands and feet on the ground and the arms
extended.
9. Front support - A position in which the body is
supported on the hands, with the arms straight and the body
in a horizontal position.
10. Back support - A position in which the body is
supported on the hands, with the arms straight and the body
in a horizontal position facing upwards.
These are just a few examples of the many body movements
and positions that are commonly performed in gymnastics. Each
skill requires a combination of strength, flexibility, and
coordination to execute properly. As gymnasts progress in
their training, they learn to perform more complex skills and
routines that showcase their athleticism and skill.
In addition to body movements and positions, gymnastics
also involves the use of various apparatuses, such as the
balance beam, uneven bars, vault, and floor exercise. Each
apparatus requires specific skills and techniques to perform
routines successfully.
The balance beam is a narrow, elevated beam that requires
precision and balance to perform skills without falling off.
Gymnasts perform a series of acrobatic skills, turns, and
leaps on the balance beam, showcasing their agility and
control.
The uneven bars are a set of two horizontal bars at
different heights, which requires gymnasts to perform a
series of swinging, releasing, and re-grasping movements.
Gymnasts use the uneven bars to perform skills that involve
dynamic movements and transitions between the bars.
The vault is a stationary apparatus that requires
gymnasts to perform a fast, explosive run and jump onto a
springboard in order to propel themselves over a vaulting
table. Gymnasts showcase their power and speed by performing
a series of acrobatic skills in the air before landing on the
mat.
The floor exercise is a large, spring-loaded mat on which
gymnasts perform a series of acrobatic skills, dance
movements, and tumbling passes. Gymnasts showcase their
flexibility, strength, and artistry through choreographed
routines that incorporate a variety of skills and movements.
In gymnastics, the execution of skills and routines is
judged based on a set of specific criteria that evaluate the
difficulty, execution, and artistry of the performance. The
difficulty of a routine is determined by the number and
complexity of skills performed, while the execution is
evaluated based on the precision, form, and technique of each
skill. The artistry of a routine is judged based on the
expression, composition, and musicality of the performance.
Gymnasts train for many years to develop the strength,
flexibility, and technique required to perform at a high
level. They work with coaches to perfect their skills and
routines, learning to execute movements with precision and
control. Through hard work and dedication, gymnasts are able
to perform routines that showcase their athleticism and
artistry, captivating audiences with their grace and skill.
In addition to physical training, gymnasts also focus on
mental preparation and sportsmanship, learning to overcome
challenges and setbacks with a positive attitude and a strong
work ethic. They develop discipline, focus, and determination,
which are essential qualities for success in gymnastics.
Overall, gymnastics is a dynamic and challenging sport
that requires a combination of strength, flexibility, and
skill. Through hard work and dedication, gymnasts are able to
perform routines that showcase their athleticism and artistry,
captivating audiences with their grace and skill. As they
continue to push the boundaries of their abilities, gymnasts
inspire others with their passion and dedication to the sport.
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