Fast 快速部分

Characteristics 特点

1.Fast 快
2.Effortless 不费力的
3.Unconscious 无意识的
4.Triggers motions 触发动作
5.Associative 联想的
6.Looks for causation 寻找原因
7.Create stories to explain events 创造故事来解释事件

Advantages 优点

1.Speed for response in a crisis 危机中的反应速度
2.Easy completion of routine or repetitive tasks 容易完成常规或重复的任务
3.Creativity through associations, so good for expansive thinking 通过联想产生创造力，这对扩展思维很有帮助

Disadvantages 缺点

1.Jumps to conclusions 直接跳到结果
2.Unhelpful emotional reponses 没有帮助的情绪反应
3.Can make errors that are not detected and corrected, such as wrong assumptions, poor judgements, false causal links.可能会犯一些未被发现和纠正的错误，例如错误的假设、错误的判断、错误的因果联系。

Slow 慢速部分

Characteristics 特点

1.Slow 慢
2.Effortful 需要努力的
3.Conscious 有意识的
4.Logical 有逻辑的
5.Deliberative 慎重的
Can handle abstract concepts能处理抽象概念

Advantages 优点

1.Allows reflection and consideration of the “bigger picture”, options, pros and cons, consequences.允许对“大局”、选择、利弊、后果进行反思和考虑。
2.Can handle logic maths, statistics.能处理逻辑数学，统计学。
3.Good for reductive thinking.有利于还原性思考。

Disadvantages 缺点

1.Slow, so requires time 慢，所以需要时间
2.Requires effort and energy, which can lead to decision fatigue.需要付出努力和精力，这会导致决策疲劳。